Bench press 3*200,3*300,2*315,1*350
Bentoversrows 10 *135,10*125,10*130,10*120
ShouLders 3*111,3*121,2*131,1*141
XENATRICEPSELENA 10*25,10*20,10*35,10*30
Legpress 8*8 at 1009 pounds Legextensions 8*8 at 220 poinds Legcurls 8*8 at 110 LBS.
SELENASTEPAEROBICA=✓
PALGWE&TAEGEUK 1,2,3,4,5,6,7,8✓
SILLIMTAO,CHUMKIU,BILGEE,DRGNPOLE-XENA,BALISONG DAGGER SWORDS,WOODENDUMMYLY WINGCHUN-DIALS√
AMERICANXENA K'NPOKARATE-DO WHITE-BLACKBELT FORMS√
WrestLing Self-defense Escapes✓
875 ALMIGHTYXENA NECKAV
Last update: 1 year ago